Hi All. It's been sometime and seeing as none of us quite know what this year will bring, I thought I'd post a little on here again.
At present i would have just finished my UK trip and be heading back to India.
Hope everyone is staying well during this time and simply following the flow of it....as that is all we can really do.....
I do guided meditations and created a guided meditation specifically for this current time. Great for anyone experiencing anxiety, overwhelmed or worried not only for the future but tired of wearing a brave face.
Perhaps give it a listen before bed, first thing in the morning or anytime you want to relax. Hope it helps some people.
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