Saturday 7 July 2012

Understanding muscles

Often when working with clients i am asked about muscles and what is going on inside the body and what muscle names are.  Sometimes we can become a little confused and easily forget the names of muscles or where they are in the body, but over my time as a therapist i have found out about a great site which clearly labels the muscles and acts as a good visual aid to constantly refer to.  This can be quite useful sometimes for you guys, especially for when you want to know what muscles we have been working on or what the muscle is called that seems to be giving you a constant ache in the back.

Below are some links to the site i use for any of you that might be interested in finding out what is going on underneath your skin!

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